Beach Watchers Cookbook

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Mix-n-match Crustless Quiche

This is great to make with whatever you have left in the refrigerator as long as you have some cheese, eggs and cream (or mayo).

Smoked salmon is fabulous; crab is fresh and wonderful. Using all vegetables is great too!.

Preheat oven to 350 degrees.
Spray 10 inch pie pan with cooking spray.

6 eggs
3/4 cup heavy cream
   (or mayonnaise)
8 oz. shredded cheese
1/2 onion - chopped
1/2 tsp salt
1/2 tsp pepper
Add eggs to bowl and beat.

Add in cream (or mayo) and cheese.

Add in chopped onion and salt and pepper.

4 oz bacon bits** Fold in bacon (or salmon or crab or extra vegetables)

2 cups cooked broccoli *** Fold in broccoli (or spinach).

Turn into baking pan and cook 75 minutes or so at 350.

** smoked salmon or crab is even better !

*** frozen spinach works well also - defrost two 10 oz. boxes, then squeeze dry.

Mary Williford


Island County Beach Watchers <-- 2016 --> Sound Water Stewards of Island County