Beach Watchers Cookbook

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Turkey/Peanut Casserole


onionSaute 3/4 cup diced onion (large dice) in a teaspoon of water (or oil).

turkey Brown 1/2 pound ground turkey (or cooked shredded turkey) along with the onions.

1/4 cup dill pickle
1/4 tsp red pepper flakes
1 Tbl sugar
1 Tbl sesame seeds
2 Tbl rice vinegar
1 Tbl Worcestershire**
2 Tbl peanut butter **
1 cup chicken broth
1 tsp toasted sesame oil
Add pickle (chopped) through toasted sesame oil to the onions and turkey and cook for 30 minutes.

(may be refrigerated at this point, then reheated the next day)


rice
toasted sesame seeds **
Serve over rice or rice noodles,
and sprinkle with toasted sesame seeds.

** Soy sauce may be used in place of Worcestershire sauce

** unsalted ground peanuts can be used in place of peanut butter

** toast sesame seeds in a fry pan (no oil, just heat) Once they start turning tan in color, remove them immediately from the burner. (You cannot serve burnt sesame seeds!)

Sue Newsham

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