Beach Watchers Cookbook

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Easy Baked Salmon for Two

This is a very forgiving recipe; since the salmon cooks at a such a low temperature, it never overcooks.

Preheat over to 200 degrees.
Place two dinner plates in oven and allow to warm.

2 salmon fillets
olive oil
salt, pepper
Salt the salmon and saute salmon skin side up in a little olive oil over medium high heat. Season with freshly ground black pepper.

Move salmon to dinner plates and put in oven.
Bake at 200 for approximately 20 minutes.

Nice served with lemon wedges, or a fruit salsa.

* I sometimes grill the salmon for a few minutes instead of the saute step.

Adapted from Jacques Pepin's Oven-Baked Salmon.
His hazelnut/breadcrumb approach is very tasty also.

Neal Clark


Island County Beach Watchers <-- 2016 --> Sound Water Stewards of Island County